Whoever said “no pain, no gain” was right.
This Saturday was much different than my usual wake up at 11:00, go for lunch, then take a nap. Ten o’clock sharp, Crossfit workout: a Science Ball run followed by three sets of Helens.
The Science Ball run is a 1.2KM run from Crossfit around Science World and [...]
Archive for April, 2007
Crossfit Day 2 - No Pain, No Gain
Crossfit Day 1 - Ass Kicked Again.
Well Day one is over. It was a little easier than last time and I wasn’t on the verge of redecorating my shoes with my lunch. Today Chris went a little easier on me. He only gave me a 4min work out. Yes, dear readers, your friendly neighborhood geek blogger is out of [...]
Crossfit Day 0 - It kicked my ass.
I went to Crossfit today for my free introduction and it kicked my ass. The personal trainer Chris spent the first 15 minutes explaining the history of Crossfit, how it started and then gave us a preliminary workout, which I couldn’t even finish.
Anyway this is what the first work was like:
Stretching, and warm up
A [...]
Buying Your First Car
Last week I bought my first car, a Candy White 2007 GTI. Buying a new car is a pretty big ticket toy and you definitely don’t want to end up with buyer’s remorse. How am I feeling about my GTI? I’m totally in love with it. This is my story of how I found My [...]
Sutton.com 2.0 Launch!
Today we launched the new sutton.com. This is a milestone day for me because I’ve been working on this project for more than 2.5 years. It is an amazing feeling when something you’ve put so much hard work into is finally released. Instead of blathering on about my feelings, let me tell you how we [...]