MostlyGeek

This is a great song I stumbled across on last.fm, which after a year still sucks. :(
Groove Coverage - She

http://www.youtube.com/watch?v=jpAYyWYAepU

I love this video and the song. Usually this German group does trance and vocal trance. Here is another one of my favorites by them:
Groove Coverage - 7 Years and 50 Days

http://www.youtube.com/watch?v=nevDworPXaQ

[tags]groove coverage, music[/tags]

What is a benz0? It is a Crossfit work out I created that I can do downstairs in the gym. It is fairly intense. A 1000M row followed by 200 squats, 150 sit ups, 100 push ups finished up with a 1000M row. I first attempted this work out on my Monday long weekend detox, [...]

Boris is right that I’ve been living (well working) in a cave. Last night I ventured out and joined a diverse group of people at DemoCamp Vancouver. It was an excellent experience. I suspect the next one will be even more popular. Life outside the Cave is extremely compelling.
I didn’t know what to expect except [...]

I needed last Tuesday’s work out bad. Last Tuesday was one of the most unbearable mornings of my life. Sutton.com crashed. I was dealing with some very difficult personal issues and I had a 4 hour meeting. The pressure had me on the verge of tears by the afternoon. When it rains it pours.
Things improved [...]

The long weekend is over and I’m back in Vancouver ready to start the week refreshed. I spent the long weekend in Victoria hanging out with some close friends and getting reacquainted with some high school classmates. Time has really gone by fast. My 10 year high school reunion is this year!
I’ve been thinking that [...]