MostlyGeek – Benson Wong’s Blog
Smothered in Awesome Sauce!
From the category archives:
Today, Sept 26th, 2008 is the start of the Crossfit flab challenge. I got another fullbody scan from Bodycomp Imaging, I have a new food plan and a new set of goals. My diet hasn’t improved much since the summer time, as you can probably tell from the last few weeks of food logs.
However, I [...]
{ 0 comments }
For dinner I had a eclectic mix of Mexican and Japanese. Not too unhealthy but nowhere near the Zone diet that I should be following. The afternoon snack did not provide a lot of energy for Crossfit. Legs were a little weak for the front squats.
Oh and after dinner was followed up by [...]
{ 0 comments }
Improving my diet has been something I fail at regularly. Carrying around a notepad and pen is such a hassle.
That’s why posterous is a great tool for me. I can just use my iPhone to document everything. Posterous’ ability to post posts is the key feature that would make it easier. Plus because [...]
{ 0 comments }
I’m blogging this from my iPhone. What will happen is that an email will be sent to post@posterous.com, some magic will happen and this text and the photo attachment will be posted on the blog.
So cool! The Posterous team has done an amazing job making this service available.
Posted by email from Ben’s Food [...]
{ 0 comments }
It is impossible to ever see the Whole Picture. The Whole Picture is at least fifth dimensional. Our vision is limited to the third and we can only guess at the forth.
{ 0 comments }
